What We Can Offer You
LIFELONG is no quick fix - it's a lifestyle change to make sure you can live your healthiest, strongest life. We want our clients to prioritise themselves, their bodies and their minds.
Over 40 Years
Combined Experience
Jon & Oli have experience in all aspects of Personal Training. Weight Lifting, Rehabilitation, Weight Loss, Muscle Building, Core Stability and many more...but most importantly, making training fun!
Online Coaching
All of our clients have access to the MyPThub app which allows us to easily keep track of client progress, whether thats face to face training or online coaching. Online coaching allows our clients to follow their plans in the gym or at home, upload food diaries, track measurements and check in with us on their progress.
Home Training
So many of our clients value their time, whether that be due to work constraints or family time. With us travelling to you, this minimises time away from the things you need time for, while also maximising what you get from a session with expert advice on techniques plus that extra motivational push!
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We do have training facilities but please contact us to discuss if you are interested.
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Areas we cover include Wadhurst, Tunbridge Wells, Crowborough, Lamberhurst and other surrounding areas.
Tailored Training For
Any Age
Jon and Oli have experience training clients ranging from 11 years old to 95 years old. This gives us an edge over a lot of other trainers as we really know how to cater to every age group. Whether you are young and wanting to get stronger, or older and looking to move more, we can help you reach those goals.