About Us
'We have come together wanting to give our clients the best opportunity to live long, healthy, happy lives, while also showing you can get fitter and stronger at any age!'
Jon and Oli worked together for 7 years at a gym, helping to turn it from a dated fitness centre with old machines and worn out look, into a modern, well equipped fully functioning sports centre. Oli went on to pursue full time private personal training in 2016, and Jon has now joined him in this venture.
With over 40 years between them in the fitness industry, they have trained hundreds of clients over thousands of hours to help people achieve what they often feel is out of reach.
So whether you are looking to gain strength, run a marathon, lose some fat or simply stand up out of a chair with more ease, we are more than happy to guide you to your end goal.
Meet The Team
Welcome back to the dream team! Jon and Oli worked together in the fitness industry between 2009 and 2016, and are now getting back together to offer clients the best experience of health and fitness.
Co-Founder & Personal Trainer
Jon Ring
'I specialise in Personal Training & Rehabilitation for the Over 50s.
With over 25 years of experience and 1000’s of sessions completed, I help clients build strength, mobility, and confidence through bespoke evidence based training. I can support you to achieve your goals, from post-surgery/illness recovery, to renewed fitness, flexibility & balance. I have a private, fully equipped studio near Wadhurst to cater for all your needs.
My training style is professional, caring, and understanding with proven results including a trusted celebrity client base.'
Co-Founder & Personal Trainer
Oli Gouldsworthy
'With over 16 years as a Personal Trainer, I have seen the industry change dramatically. Health has never been more important. My aim is your aim, and by instilling confidence and strength in all of my clients, they can take on their challenges head on. I always want my clients to feel supported no matter what the barriers, and to help clear any self doubt they may have. This means my clients can reach their potential in the most efficient way, while also having fun!'
Afilliates
